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Mariana Zavery

Mariana is the Founder of the Mindful Sprout. After working as a Graphic Designer for many years, I developed a passion for Healthy Food & Nutrition that ended up sprouting into a career and an ongoing journey. I find great joy sharing everything I learn with family, friends and local community. I host monthly Mindful Living workshops for children, teens and adults on a variety of topics that range from Conscious Eating, Wellness, Basic Herbal usages to Menstrual Cycle Awareness. Motherhood is a big part of my journey and I have the privilege of raising my two daughters Anya & Zaya.

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